Posts filed under ‘Health & Wellness’

Health & Wellness

One of my favorite jobs at my school is my role of “Health and Wellness Coordinator.”

Here are a few things I’m proud of:

2010/2011: We had our first annual “Family Fun and Fitness Night.”  We have been going strong with one or two of these nights a year for the past 3 years now.

2011/2012: We added our first “Walking School Bus.”  Students and parents joined staff to walk to school from “bus stops” around our neighborhoods.  We are now up to 2 of these events a year, and many parents talk of these days as reminders of how great it is to start the day with a walk to school.  It has reduced traffic in our busy neighborhood and promoted healthy lifestyles.

2012/2013: We added a “May Marathon.” For 2 weeks in May, students clocked minutes of exercise.  Every 10 minutes of exercise was equal to a mile.  For every five miles exercised, students earned a charm on a necklace.  If a student earned 5 charms, they were celebrated as having completed a marathon.  Many parents wrote or told stories of how well this initiative worked to remind the whole family of the benefits of exercise.

Planned for 2013/2014: All of the above, with the addition of a teacher file in our school server of websites, apps, and ideas for promoting healthy lifestyles in the school.  We would also like to establish a bulletin board for photos of students and staff engaged in healthy habits.

 

July 31, 2013 at 9:25 pm Leave a comment


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